Walk & Talk- Mindful Movement
- What
- Walk & Talk- Mindful Movement
- When
- 10/13/2023, 8:45 AM – 9:45 AM
Join Us for a Health & Wellness Walk
Celebrate Fall with some Mindful Movement! Walk & Talk, and Relax with fellow parents/ peers. Let's support one another in a fun, simple way.
9/13- Rethink Your Drink
10/13- Mindful Movement (Yoga)
11/16- Meditation & Stress Relievers
12/15- Fitness (Zumba) & Self Care
Location: MHS Parent Center,
For information contact [email protected]
- Walk _ Talk - Fall 2023.pdf 1.82 MB